About ME
Why get fit with Rosie?
I am an ACE Certified Personal Trainer and Running Coach. My fitness journey started in gyms but my love for the outdoors drew me to long distance running.
Interested in improving your overall health, increasing your mobility and functional fitness, or training for a 5K through a marathon?
I’m here to help you reach your goals!
Beginners
We will develop a wellness plan that sets a base for growth that will guide you towards your health goals.
Strength & Toning
Through full body or targeted workouts, we will build a plan that makes you look and feel stronger.
Cardio, Running & Walking
Whether your goal is a new race distance or just getting started, we will create a plan that keeps you motivated and moving.
it’s hard to know where to start. That’s where I come in!
Quick start guide
Steps to Success:
Your Fitness Roadmap
Your fitness journey starts here.
01.
Fitness Assessment
We begin with a comprehensive understanding of your history, goals, and lifestyle. This holistic approach, encompassing habits and nutrition, ensures a tailor-made fitness journey just for you.
02.
Goal-Setting Session
After your personalized assessment, we will discuss your fitness goals and begin crafting a wellness plan that sets you up for success and fits your needs and lifestyle.
03.
1-on-1 Training
Through guided training sessions, I will prioritize perfecting your techniques to ensure safe, effective training that facilitates correct form and fosters long-term health.
04.
Personalized Programs
Once we have established your objectives, I will design you a personalized wellness program that will provide a clear path forward and drive you towards your wellness goals.
05.
Virtual Training & Tutorials
Virtual and guided training options featuring exercise form videos, programmed workouts, and other tutorials are also available.
What People Say
I’ve loved training with Rose! She’s knowledgeable, approachable, encouraging, and I’ve learned so much about incorporating weights into my exercise routine!
Shara Lange
Client
Simple pricing
Invest in Your Health
I believe in making fitness affordable for everyone. Choose from general personal training sessions or running training packages personalized to fit your needs.
General Personal Training Packages
Session-based packages incorporating full body or targeted training. All packages include a complementary Fitness Assessment, Goal-Setting Session, 1-on-1 Training, and a customized Training Plan.
- Video Tutorials & Virtual Options are available for an additional fee.
starting at
$100
Running Training Packages
Tailored for beginners to those interested in long distance or marathon training, all packages include a complementary Fitness Assessment, Goal-Setting Session, 1-on-1 Training Runs, Core Routines and a customized Training Plan to fit your needs .
starting at
$150
Ready to take the first step?
There’s never been a better time than now!
Rose VanHuss 